Caffeine for the Soul with Michael Neill The Surprising Power Of Basking
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Nov 11, 2024 Discover the transformative journey of embracing presence and the impact of positive feelings. The discussion reveals how taking time to bask can rejuvenate the mind, body, and spirit. Insights include the healing power of immersing in uplifting emotions, drawing on Buddhist concepts. The host shares personal experiences that shifted focus from structured learning to the beauty of simply being present.
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The Feeling
- Michael Neill initially struggled to understand the concept of "the feeling" within the three principles.
- He observed its emphasis during sessions and noticed a sense of presence, calm, and peace.
Sid Banks' Teaching Style
- Sid Banks, after short teachings, would tell attendees to "go live [their] life" and return the next day.
- Neill found this perplexing but later realized these early dismissals led to profound experiences for attendees.
Bask in the Feeling
- Bask in positive feelings instead of rushing past them.
- Don't diminish their impact by seeking cognitive understanding.