Discover the transformative journey of embracing presence and the impact of positive feelings. The discussion reveals how taking time to bask can rejuvenate the mind, body, and spirit. Insights include the healing power of immersing in uplifting emotions, drawing on Buddhist concepts. The host shares personal experiences that shifted focus from structured learning to the beauty of simply being present.
Basking in moments of calm and presence fosters personal insight, well-being, and enhances connections in group settings.
Embracing the feeling allows individuals to rejuvenate, heal, and experience significant personal transformation beyond analytical thinking.
Deep dives
The Power of the Feeling
Experiencing the deep sense of calm and presence, often referred to as 'the feeling,' is crucial for personal insight and well-being. Many teachers in the three principles tradition, inspired by Sid Banks, have observed that when this feeling emerges in a group setting, it can lead to spontaneous moments of silence that are highly impactful. Workshops that prioritize this feeling over structured teaching often lead to enrichening experiences, where participants gain profound insights and strengthen their connections with others. This process of basking in the feeling allows individuals to access a deeper understanding of themselves and their relationships, transcending the traditional boundaries of a teacher-student dynamic.
Basking in the Feeling
Basking in the feeling is more than just enjoying a pleasant emotion; it serves as a vital source of healing and creativity. This experience can rejuvenate one’s nervous system and enhance cognitive function, posing as a necessary counterbalance to the analytical thinking that often dominates our lives. Just as people bask in the sun or relish feelings of love without rushing on to the next task, allowing oneself to dwell in this sense of peace can lead to significant personal transformation. Ultimately, embracing this feeling can connect individuals with a deeper sense of purpose and vitality, enriching mind, body, and soul.
Winston Churchill once said "most men stumble across the truth from time to time, and then get up, brush themselves off, and carry on as if nothing happened". This week, Michael shares the surprising power of taking the time to truly basking in the truths and good feelings that overtake us from time to time in the midst of the apparent urgency of our daily life.
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