Caffeine for the Soul with Michael Neill cover image

Caffeine for the Soul with Michael Neill

The Surprising Power Of Basking

Nov 11, 2024
Discover the transformative journey of embracing presence and the impact of positive feelings. The discussion reveals how taking time to bask can rejuvenate the mind, body, and spirit. Insights include the healing power of immersing in uplifting emotions, drawing on Buddhist concepts. The host shares personal experiences that shifted focus from structured learning to the beauty of simply being present.
06:37

Podcast summary created with Snipd AI

Quick takeaways

  • Basking in moments of calm and presence fosters personal insight, well-being, and enhances connections in group settings.
  • Embracing the feeling allows individuals to rejuvenate, heal, and experience significant personal transformation beyond analytical thinking.

Deep dives

The Power of the Feeling

Experiencing the deep sense of calm and presence, often referred to as 'the feeling,' is crucial for personal insight and well-being. Many teachers in the three principles tradition, inspired by Sid Banks, have observed that when this feeling emerges in a group setting, it can lead to spontaneous moments of silence that are highly impactful. Workshops that prioritize this feeling over structured teaching often lead to enrichening experiences, where participants gain profound insights and strengthen their connections with others. This process of basking in the feeling allows individuals to access a deeper understanding of themselves and their relationships, transcending the traditional boundaries of a teacher-student dynamic.

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