Move With Heart Ep 121: The Path to Finding True Love with Ben Nemtin & Vanessa Fitzgerald (PART 2)
Aug 13, 2025
In this heartfelt conversation, naturopathic practitioner Vanessa Fitzgerald and entrepreneur Ben Nemtin explore the stories from childhood that shape our relationships. Vanessa opens up about her detox journey, leading to holistic healing and self-responsibility. They emphasize the importance of overcoming victimhood and recognizing that growth starts from within. The couple shares their beautiful engagement story in Costa Rica, highlighting the transformative power of love and the realities of emotional maturity in relationships.
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Moment That Changed Her Behavior
- Melissa recounts slapping Noah and his stern reaction that immediately made her recognize the behavior was unacceptable.
- That moment catalyzed long-term change and increased her self-awareness in relationships.
Use Praise To Strengthen Partnership
- Praise and gratitude encourage supportive behavior in partners; explicitly acknowledge effort to reinforce it.
- If praise is missing, have a conversation rather than withholding compliments as punishment.
'This Is Just How I Am' Is A Red Flag
- Ben highlights that saying "this is just how I am" signals a pain pattern, not an immutable trait.
- Awareness lets you inspect that pattern and choose a different path forward.
