Baby’s Gut Instinct: Why Having A Healthy Gut Is Critical To Infant Health | This episode is brought to you by BiOptimizers, Primal Kitchen, and Beekeeper’s Naturals
Today we’re talking about one of my favorite topics: poop. And we’re finding out that the most important time to pay attention to our poop and what it can tell us about the microbiome is in the earliest months of life. I recently did a really interesting webinar on this topic. It's such a critical aspect of creating lifelong health that I wanted to share it on the podcast, to make sure anyone who missed it had a chance to listen. With the huge rise in inflammatory diseases from obesity and diabetes to autoimmunity and so many more, it’s imperative we look at the gut to optimize whole body health—this is a fundamental piece of Functional Medicine that I’ve been using with my patients for decades.
To dig into the specifics of how we can start kids off with the best health possible, I sat down with Dr. Tracy Shafizadeh. She is leading the work in understanding the infant microbiome, as a nutritional scientist who helps new and expectant moms learn about creating healthy gut bugs in their babies. Dr. Tracy translates her extensive scientific knowledge of breastmilk and the gut microbiome into practical terms to help parents understand how a balanced gut from infancy leads to a healthy immune system and metabolism for life. Dr. Shafizadeh received her PhD in nutritional biology from the University of California, Davis, and spends her free time "loving the guts" out of her two boys.
This episode is brought to you by BiOptimizers, Primal Kitchen, and Beekeeper’s Naturals.
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Here are more of the details from our interview:
- Our epidemic of chronic inflammatory diseases (4:32)
- The vital importance of having a balanced microbiome (8:17)
- How a baby receives gut microbes from its mother and how this process regularly gets disrupted (11:23)
- Why 15% of human breast milk is indigestible by the baby (18:11)
- Differences between human breast milk and baby formula (23:50)
- What is Newborn Gut Deficiency and does it affect your baby? (30:23)
- The long term consequences of having lack of B. infantis and how it can be restored (38:15)
- How does Evivo work? (45:40)
- Are probiotics good for you? (53:44)
- Vaginal seeding and the gut microbiome (1:03:30)
Learn more about Evivo at evivo.com/ and on Facebook @EvivoHealth, on Instagram @evivohealth, and on Twitter @evivohealth.
