Calley Means - How Big Pharma & Big Food Is Harming Us & How To Take Control Of Your Health & Well Being Today
Jul 22, 2024
auto_awesome
Former lobbyist turned advocate and NY Times best selling author, Calley Means, discusses how big pharma and big food harm us by manipulating trust in nutrition. Emphasizes need for personal health research and advocacy. Topics include harmful food ingredients, corporate influence on healthcare, benefits of green tea, safe cleaning alternatives, and challenging medical interventions for holistic health.
Personalized biomarkers can offer crucial insights for proactive health management.
Bioabsorbability impacts nutrient absorption and owning medical records is vital for health control.
Simplifying nutritional advice promotes informed dietary decisions for overall well-being.
Empowering individuals to advocate for health, challenge healthcare norms, and seek personalized solutions.
Deep dives
Importance of Understanding Personalized Biomarkers for Health
Analyzing personalized biomarkers through blood tests can provide crucial insights into metabolic health. This process helps individuals understand their risk factors and potential health issues that may not be otherwise detected. By delving deeper into biomarkers and health data, individuals can proactively address any metabolic dysfunctions and make informed decisions about their well-being.
Emphasizing the Significance of Bioabsorbability and Medical Records Ownership
Bioabsorbability plays a vital role in ensuring that individuals can effectively absorb essential nutrients and maintain optimal health. Additionally, having ownership of one's medical records is crucial for accessing and understanding personal health information. Individuals in states where they are not allowed to view their medical records may face challenges in managing their health effectively.
Clarifying Misinformation and Encouraging Curiosity in Nutritional Choices
In the realm of nutrition, the proliferation of conflicting information often leads to confusion. The book advocates for clarity in nutritional guidance, emphasizing the importance of basic dietary principles over complex and contradictory advice. By promoting a more straightforward approach to nutrition, individuals can make informed choices that support their overall health and well-being.
Addressing Challenges in the Healthcare System and Advocating for Proactive Health Management
The podcast highlights systemic issues within the healthcare system that hinder proactive health management. By shedding light on how the medical industry incentivizes treatment over prevention, the conversation urges individuals to take control of their health outcomes. Encouraging people to be their own advocates for better healthcare access and emphasizing the importance of preventing diseases through lifestyle choices, the podcast aims to empower listeners to prioritize their well-being.
Recognizing the Impact of Funding in Media Narratives and Regulation
The podcast underscores how funding influences media narratives and regulatory decisions around healthcare. Pharmaceutical companies' financial backing of news outlets and regulatory bodies can shape public perception and policies related to vaccines and healthcare practices. The conversation prompts critical thinking about information sources, highlighting the need for transparency and independent voices in shaping healthcare discussions.
Empowering Individuals to Question, Research, and Advocate for Their Health
Encouraging a culture of questioning, researching, and advocating for personal health choices, the podcast stresses the importance of informed decision-making. Despite societal pressures and industry influences, the discussion champions individual responsibility and curiosity in navigating complex healthcare landscapes. By fostering a climate of open dialogue and critical thinking, listeners are urged to challenge traditional narratives and seek personalized health solutions.
The Hidden Dangers of Ultra-Processed Foods and Seed Oils
Ultra-processed foods and seed oils, like safflower and soybean oil, have become major sources of American calories. Originating from a byproduct of oil production, these oils were initially used as engine lubricants and were promoted for food consumption due to their low cost compared to natural fats. The processed food industry, influenced by the cigarette industry, intentionally incorporates addictive ingredients to make the food more palatable, leading to increased consumption and health issues.
Empowerment Through Curiosity and Informed Decision-Making
Encouraging individuals to question medical diagnoses and treatments, the podcast emphasizes the importance of informed consent and critical thinking. Highlighting personal responsibility in health choices, it advocates for understanding the root causes of health issues and exploring alternative interventions. By promoting curiosity, skepticism, and a deeper understanding of individual health needs, the podcast aims to empower listeners to navigate complex healthcare decisions and advocate for systemic changes.
#729: Today we’re sitting down with Calley Means, a former lobbyist turned advocate and NY Times best selling author. Calley is the founder of TrueMed, a company that enables tax-free spending on food and exercise. We discuss his evolution of careers from a food and pharma consultant, to now exposing practices those companies use to weaponize the public’s trust surrounding nutrition. We also discuss how you need to be your own advocate and do your own in depth research to guard your personal health and the health of your loved ones. To connect with Calley Means click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brought to you by Lipton Green tea is a great ally for wellness and a simple way to up your everyday healthy habits. Try new Lipton Green Tea! This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Ritual Start a daily ritual that you can feel good about. Visit ritual.com/SKINNY to receive 25% off your first month of Ritual.
