What does your Contribution Bucket look like these days? On this special year-end reflection episode, we dive deep into the work and effort that fills you up rather than drains you.

Jonathan shares what he's learned from researching human flourishing at work, including identifying the 5 key qualities that make work energizing: purpose, excitement, flow, full expression, and meaning. Jonathan then analyzes his own contribution bucket over the past year, how it was impacted by health challenges, and what he'll change going forward to align work with his values and sparketypes®.

If you want to reflect on how your work and effort make you feel and set intentions for a more energized 2024, don't miss this episode. Discover how to find purpose and joy in your unique contribution.

If you’re open to it, record your own responses and email them to support@goodlifeproject.com. We may include your reflections in an episode. I'm excited to share this powerful process over the coming weeks to help us all step into the new year with intention.

Take The Good Life Bucket Quiz to discover your levels.

Discover the Work That Makes You Come Alive! Take the Sparketype® Assessment

View the 1-page Worksheet.

Find all of the Year-End Reflection episodes on this Spotify playlist.

Episode Transcript

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