The study is out and it's very clear. We should be taking Omega 3 supplements. Wait......what's that? We shouldn't? OK, so it's more complex than that. It turns out that Mike and Matt read the exact same definitive study on this and they've both decided the exact opposite conclusion for themselves........and they agree with each other. Mike should take. Matt shouldn't take. What about you? Let's discuss. Feel free to listen in.......
Wild Health Podcast