464: How being kind actually makes you happier – Shaunti Feldhahn

Shaunti Feldhahn is a Harvard University grad and was an analyst on Wall Street before unexpectedly becoming a social researcher, best-selling author, and popular speaker. Today, she uses her analytical skills to investigate life-changing truths about relationships. Her new, groundbreaking research-based book, “The Kindness Challenge – Thirty Days To Improve Any Relationship” delivers this evidence: Whether we thrive depends far more on how we choose to treat others than on how we ourselves are treated. The path to our happy place starts with one choice: whether or not to be kind. Especially when we really don’t want to be. This is a message you can take action on today. Thanks to Constant Contact, New Rules of Work (book) and ZipRecruiter for their support of this episode.  

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