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Adam Copeland (@ratedrcope) is a professional wrestler signed with AEW; he is also known for his 25-year career in WWE where he performed under the name "Edge". This interview originally aired on May 9, 2024. He sits down with Chris Van Vliet at his home in Asheville, NC to talk about being in the best shape of his life at age 50, why he designed Pure Plank with Christian Cage to help with core fitness, his decision to leave WWE for AEW, how he almost signed with AEW in 2019 instead of returning at the 2020 Royal Rumble, being forced to retire in 2011, how he met his wife Beth Phoenix, spearing Jeff Hardy off the ladder at WrestleMania 17, being on the receiving end of a leg drop off the cage from Matt Hardy at WWE Unforgiven 2005, his funny moments as a tag team with Christian, wanting to retire in a year and a half, being inducted into the WWE Hall of Fame and much more!

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For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

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Bombs, Books, Building Back with Christopher Hays