Understanding the Narcissistic Trauma Bond, And How to Break Free

In today's episode, Tony takes a deep dive into the article "How the Narcissistic Trauma Bond Ensnares" by Christine Hammond, MS, LMHC. Christine is a two-time former Virtual Couch podcast guest, and host of the popular, and informative podcast "Understanding Today's Narcissist."

In the article, Christine shares the definition of the term trauma bonding, which is loyalty and continued commitment to an abusive person despite the intolerable treatment. In the case of a trauma bonding to a narcissist, there tends to be a persistent denial of the problem even when others bring the evidence to light. She then shares eight ways that people typically find themselves ensnared in the trauma bond. You can find the article here https://pro.psychcentral.com/exhausted-woman/2018/02/how-the-narcissistic-trauma-bond-ensnares/

You can learn more about Christine and many of the podcasts, programs, and articles that she has written and produced on the topic of narcissism at https://growwithchristine.com/ as well as a way to listen to and subscribe to her podcast "Understanding Today's Narcissist."

You can find Christine's two previous visits to The Virtual Couch at the following links:

Talking about Narcissism, and Narcissist Personality Disorder here https://www.tonyoverbay.com/2018/10/29/episode-86-understanding-todays-narcissist-podcast-host-christine-hammond-lmhc-personality-disorder-expert/

And talking about Borderline Personality Disorder here https://www.tonyoverbay.com/2019/03/26/episode-118-understanding-borderline-personality-disorder-bpd-with-christine-hammond-lmhc/

Tony Overbay's new book, co-authored with author Joshua Shea (The Addiction Nobody Will Talk About: How I Let My Pornography Addiction Hurt People and Destroy Relationships https://amzn.to/2O0KxAd) He's A Porn Addict...Now What? An Expert and a Former Addict Answer Your Questions, is now available on Amazon, you can find it here https://amzn.to/2KylIcz

And you can find out more about Tony's pornography recovery program The Path Back by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs, and podcasts.

The Virtual Couch is sponsored by http://Betterhelp.com/virtualcouch Betterhelp.com is the world's leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life's challenges can get help, anytime, anywhere. Head to http://betterhelp.com/virtualcouch for 10% off your first month of services.