The Narcissist's Playbook, Tactics They Use to Manipulate, Control, and Sabotage You with Rebecca Zung on Negotiate Your Best Life #761

In this eye-opening episode, Rebecca exposes the hidden tactics narcissists use to manipulate, control, and sabotage you — from covert insults and gaslighting to gift-giving traps, holiday sabotage, and the dangerous “dangling carrot” of future faking. Learn how to recognize these psychological weapons, reclaim your power, and stop falling into their emotional traps for good.

Discover the Narcissist’s Playbook — the exact methods narcissists use to confuse, dominate, and control you. Rebecca Zung breaks down how narcissists manipulate emotions, twist reality, and keep you trapped in their toxic cycle.

You will learn:

• How narcissists weaponize gift-giving to insult, control, and create guilt.
• The 9 most common narcissistic insults that destroy your confidence and independence.
• How gaslighting works — and the subtle ways it makes you doubt your memory, judgment, and sanity.
• Why narcissists ruin holidays and special occasions just to keep the attention on themselves.
• The meaning of the “dangling carrot” tactic — how they promise love, change, or rewards they never deliver.
• What future faking looks like in relationships, workplaces, and negotiations.
• Why narcissists act kind or generous only when it serves their image or control.
• How to protect your mindset and use leverage to shift the power dynamic back to you.
• Rebecca Zung draws from her powerful S.L.A.Y. Negotiation Method (Strategy, Leverage, Anticipate, You) to show you how to outsmart manipulation and take back control of your life, confidence, and peace.

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👉 Get my book Slay the Bully: How to Negotiate with a Narcissist and Win: http://slaythebullybook.com/?el=YT

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