Men Talking Mindfulness Sadness and Grief (Feelings Part 5)
Oct 28, 2020
58:38
Wow!
What a great conversation about men and how we experience and process sadness & grief.
In episode #13 we analyze:
➡️ Numbing our feelings instead of being with them
➡️ Being Brave and working through our feelings
➡️ Accepting our feelings
➡️ The importance of asking for help when dealing with sadness
➡️ The value of a brotherhood (a network of good men)
➡️ The emotional turning points in our lives
➡️ How Meditation can help us become aware and get in touch with our feelings.
➡️ OFF-Topic: the announcing of our pending podcast launch and website.
Thank you for tuning in and sharing with your loved ones. See you next episode. New episodes are recorded every Friday at 12:30pm ET or watch them on IG LIVE at that time,
What would YOU like us to talk about? Send us an email at will@willnotfear.com. Opening and closing Music:
Malecon by Soyb & Amine Maxwell
https://soundcloud.com/soybmusic
https://soundcloud.com/aminemaxwell
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-malecon
Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE
What a great conversation about men and how we experience and process sadness & grief.
In episode #13 we analyze:
➡️ Numbing our feelings instead of being with them
➡️ Being Brave and working through our feelings
➡️ Accepting our feelings
➡️ The importance of asking for help when dealing with sadness
➡️ The value of a brotherhood (a network of good men)
➡️ The emotional turning points in our lives
➡️ How Meditation can help us become aware and get in touch with our feelings.
➡️ OFF-Topic: the announcing of our pending podcast launch and website.
Thank you for tuning in and sharing with your loved ones. See you next episode. New episodes are recorded every Friday at 12:30pm ET or watch them on IG LIVE at that time,
What would YOU like us to talk about? Send us an email at will@willnotfear.com. Opening and closing Music:
Malecon by Soyb & Amine Maxwell
https://soundcloud.com/soybmusic
https://soundcloud.com/aminemaxwell
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-malecon
Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE
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