Basic Trust - Part 1

Explore the profound connection between trust and happiness, uncovering how basic trust shapes our experiences. Delve into the societal impacts of mistrust, from divisions to violence. Learn about the lasting effects of early caregiving on relationships and how patterns of isolation can emerge. Discover strategies to navigate insecurity and cultivate self-trust, shifting self-criticism into recognition of innate goodness. Finally, hear a touching story that highlights the power of acknowledgment in fostering community and shared humanity.