Conversations from the Heart #127 - What to Say When Fear is Reading Rejection (that may not be there)
Jan 5, 2026
Diving into the complexities of fear and rejection, this conversation reveals how our minds often tell exaggerated stories about potential outcomes. Jodi recounts a personal experience of reconnecting with a friend, overcoming pride and anxiety. The hosts emphasize the importance of accepting people as they are while navigating vulnerability. They discuss the power of feedback loops to clarify misunderstandings and provide practical scripts for reaching out. Ultimately, they encourage listeners to embrace their fears with curiosity and compassion.
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Reconnecting Through Courageous Curiosity
- Jodi risked reaching out to a friend she had drifted from and asked to meet when the friend was nearby.
- Their dinner allowed honest sharing and an internal shift from trying to change the friend to accepting her as she is.
Acceptance Versus Apathy
- Yvette highlights acceptance as different from apathy, allowing you to hold a vision without demanding change.
- This frees energy to notice who is a natural fit versus who isn't in your life.
Longing After Loss
- Jen shares that her sister died recently and she never developed closeness with her nieces because she distanced herself for recovery.
- She now longs to deepen contact but worries about imposing and about being unwanted.