Episode 141: Conjugate Strong ft. Connor Karwowski

In this episode, Kevin chats with Connor Karwowski about his training background in raw, single-ply, and multi-ply powerlifting over the last decade as well as his training methods and beliefs. Connor is the owner of @conjugatexstrong, a high school strength and conditioning coach, and powerlifting coach. Connor holds a master’s degree as well as his CSCS and is based in Indiana.

Let us know that you like this episode by giving us a 5-star rating or a review on Apple Podcasts! We are always looking for feedback to make the episodes even better. If you’re interested in being on the show or know someone who would make a great guest, you can email us at cannperformance@gmail.com.

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You can follow Kevin on Instagram at @kwcann and Alyssa at @aopowerlifting.

Intro/outro music from freemusicarchive.org
Artist: MELLViNS
Track: Way Down Below