Rose Ann and Jenny are engaging our alcohol free communities every Monday with a new topic every week.

Join them today in discussing the reason that "Asking yourself Why" is important.

Shownotes:

0:40 Introduction Jenny
3:50 Finding your "Why" to quit drinking
9:45 Developing momentum to perceive your goals as something achievable
13:35 Dating when you're alcohol-free
18:00 How long does it take to feel detoxed from alcohol

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast

Ep 64: Why Would You Quit? - Mindset Mondays with Rose Ann & Jenny