Jillian on Love Break-up Prevention: How to Make It Through a Rough Patch Without Your Relationship Falling Apart
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Feb 19, 2024 Explore tips on overcoming relationship rough patches through self-improvement and communication skills. Learn about the importance of self-awareness, accountability, and honesty in nurturing a strong and healthy partnership. Discover how to navigate challenges with courage, fun, and effective communication to prevent breakups.
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Re-engage and Fight
- Re-engage in your relationship and fight for reconnection if you're feeling disconnected.
- Don't let it drift or overfocus on other areas of your life.
Accountability is Key
- Take 100% responsibility for your experience in the relationship, even if it's not your fault.
- Acknowledge your part in the disconnect to move towards repair.
Story vs. Reality
- Couples fight with their internal stories about each other, not with the person in front of them.
- These stories, fueled by fear, can damage relationships.