The Doctor Youn Show
Reverse Heart Disease Naturally with Dr. Joel Kahn - Holistic Plastic Surgery Show #17
May 31, 2017
Dr. Joel Kahn, Director of the Kahn Center for Cardiac Longevity and clinical professor, is a leading expert in reversing heart disease naturally. He debunks the myth that genetics are to blame and emphasizes that lifestyle choices significantly impact heart health. Kahn showcases inspiring case studies where patients have transformed their health through plant-based diets and holistic approaches. He also highlights the alarming link between erectile dysfunction and heart disease, advocating for dietary changes and lifestyle improvements to promote better cardiovascular health.
43:07
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Quick takeaways
- Heart disease is largely preventable and reversible through lifestyle changes such as improved diet, exercise, and stress management.
- A plant-based diet and community support significantly enhance individuals' ability to improve heart health and maintain healthier habits.
Deep dives
The Root Causes of Heart Disease
Heart disease is often mistakenly attributed to genetics and aging, but it is primarily influenced by lifestyle choices. Key factors contributing to heart disease include poor sleep, high levels of stress, lack of exercise, and an unhealthy diet. A holistic approach to health emphasizes that many heart-related conditions can be prevented or even reversed through changes in nutrition and lifestyle. This perspective challenges conventional treatments that rely heavily on medications and invasive procedures.
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