You're training hard, eating well and you're looking for that edge to maximize your performance in the gym and take your gains to the next level, this episode is for you. In this episode, leading fitness trainer and health coach Ted explains why you should not trust the supplement industry, the 5 muscle growth and exercise performance supplements that actually work and 4 that are a complete waste of your money. Listen Now! Get the written version of this guide at https://www.legendarylifepodcast.com Next Monday's Episode: The Ultimate Supplement Guide For Fat Loss Resources Mentioned: Get our brand new Supplement Series With All 5 Guides at http://www.legendarylifepodcast.com/supplements
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