Welcome back to The Active Life Podcast. Today on the show we have Carl Paoli. Carl is a return guest to the show. The last time he was on we discussed gymnastics training and his book ‘Freestyle Connection’. But life has changed a lot for him since then and this time around we discuss emotional fitness and the lessons he learned hosting seminars around the world.

In this episode;

Being a grandfather at 40
Emotion Fitness
What he learned coaching world class seminars

Connect with

Intstagram: @carlpaoli

www.freestyleconnection.com

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www.activelifeprofessional.com
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

Life, in Retrospect with Carl Paoli | Ep. 109