

Episode 38: Totally Not About Butt Stuff
Apr 8, 2019
Dive into the chaotic world of love as the hosts tackle being a Hot Mess™ and offer up candid tips on breakups. They share empowering breakup anthems that resonate deeply, reflecting on how music helps during heartbreak. Thoughtful discussions on navigating complex relationship dynamics, trust issues, and the balance between friendship and romance keep things lively. With humor and relatable insights, they explore post-breakup emotions and the importance of self-care, all wrapped in heartfelt support for listeners.
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Breakup Playlist Anecdotes
- Sam and Sierra share their break up music favorites, highlighting songs like "Dancing on My Own" and Lizzo's "Truth Hurts".
- They call some breakup songs "Empower Sad," blending catharsis with empowerment through music.
Shame from Societal Expectations
- Shame about being a ‘hot mess’ often ties to societal expectations driven by capitalism.
- These expectations create false hierarchies that don't reflect personal worth or relationship value.
Maintain Boundaries in Friend's Drama
- Keep a safe emotional distance when involved in friends' romantic conflicts to protect yourself.
- Support individually without mediating disputes to preserve your well-being and friendships.