Respectful Parenting: Janet Lansbury Unruffled

Losing It - Understanding What Makes Us Snap (Encore with Elisabeth Corey)

Apr 2, 2024
Trauma recovery expert Elisabeth Corey joins Janet to discuss the impact of childhood trauma on parenting behaviors. They explore breaking cycles of reactive responses and healing past experiences to become better parents. The conversation highlights self-awareness, emotional healing, self-compassion, and understanding triggers of anger and shame. They emphasize the importance of recognizing emotions, promoting self-compassion, and fostering healthy emotional expression in children.
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