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You asked, darian & britt answered! Tune in to chat about moderation, cravings, work, exhaustion, headspace & more. This week's episode might just hold the heartfelt advice you've been needing to hear. Plus, the big secret is finally OUT!
Train with Me! Start Your 7-Day Free Trial on my App Today!
SHOP GYMSHARK use code: BRITT
BEAM supplements code: BRITT
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Follow Britt
insta // @_brittanylupton
youtube // Brittany Lupton
tiktok // brittanylupton
YouTube vids
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MY 2023 MINDSET + ENERGY | reset after vacation + new merch haul + starting the year strong
Timestamps
1:50 THE SECRET IS OUT...
9:25 ADVICE TIME
9:30 PA SCHOOL
11:50 MODERATION
18:54 SMALL STEPS
22:00 DARIAN'S MINDSET
29:10 BRITT'S WORK
33:50 PREGNANCY CRAVINGS
36:55 EXTREME EXHAUSTION
43:40 what has this podcast done for you?
44:02 weekly review
Contact Us
hello@funandgainspodcast.com
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode