If you have a little one at home, this episode is a must! Chef, RD and mom Allison Schaaf shares 5 tips for having a successful, (relatively) peaceful mealtime with a toddler. From super consistent timing to how to serve your kiddo salad, these tips are straightforward and approachable. Help your child eat a wider variety and make mealtime more enjoyable for the whole family!

Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777

Resources mentioned in this podcast:

Tips for Picky Eaters: https://prepdish.com/meal-planning/tips-for-picky-eaters/

Family Dinner - How to Make it Work at Every Stage: https://prepdish.com/meal-planning/family-dinner/

Kids’ Favorite Recipes: https://prepdish.com/roundups/kids-favorite-recipes/

Episode 14 - 3 Tips for Picky Eaters: https://prepdish.com/podcast-show-notes/ep14/

Episode 29 - Baby Led Weaning & Meal Prep for Kids: https://prepdish.com/podcast-show-notes/ep29/

Baby Led Weaning Foods at 10 Months: https://youtu.be/BzjAQgRSAVY

What to feed baby // BLW Meal Prep Edition: https://youtu.be/skJNbWY4KXE

5 Lessons for Enjoying Mealtime with Toddlers | EP #46