How To Be Sad with Helen Russell cover image

How To Be Sad with Helen Russell

#3 Hollie McNish

Mar 3, 2021
Hollie McNish, Poet and Ted Hughes Award-winning author, discusses motherhood myths, commercialization of parenthood, frustrations of modern life, guilt, class and snobbery, online abuse, unexpected freedoms of being a single parent, and reframing selfies as 'the oil paintings of the Tinder age'.
53:29

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • The podcast highlights the importance of open conversations about the realities and challenges of motherhood, emphasizing the need for support and understanding instead of judgment and criticism.
  • Hollie McNish shares her personal journey as a working mother, shedding light on the challenges of balancing work and parenting responsibilities, and emphasizes the need for realistic expectations and support.

Deep dives

Importance of embracing sadness and its connection to happiness

The podcast discusses the importance of embracing sadness and how it can lead to personal growth and happiness. The host, Helen Russell, introduces the topic and explains that being sad is a natural part of life. She emphasizes that it is important to acknowledge and understand why we get sad, what to do when we are sad, and how we can become happier by learning how to be sad better.

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