Java with Juli - Making Sense of God & Sex
#539 The Impact Of Shame And How To Overcome It
Nov 4, 2024
Curt Thompson, a psychiatrist and author, delivers profound insights on the nature of shame and its heavy ties to our sexuality and personal growth. He differentiates shame from guilt, emphasizing its neurophysiological roots and its detrimental effects on relationships. Through a blend of psychology and biblical narratives, he highlights how confronting shame can lead to authenticity and transformation. Thompson also discusses the crucial role of community support and God's love in overcoming shame, particularly in the context of familial and church dynamics.
44:54
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Quick takeaways
- Shame, deeply rooted in our experiences and sexuality, manifests physically, making it essential to recognize its triggers and effects.
- Vulnerability is crucial in overcoming shame, as sharing experiences in safe spaces fosters acceptance and strengthens connections with others.
Deep dives
Understanding the Nature of Shame
Shame is described as a universal experience that begins very early in life, often manifesting as a neurophysiological response in our bodies before we can articulate it. It typically presents as a sensation of diminishment, making individuals want to hide or withdraw from others. The speaker emphasizes that shame is not merely an abstract feeling but is intricately linked to our physical selves, including how it influences our facial expressions and body language. This understanding helps in recognizing shame’s presence in our lives and underscores the need for curiosity about its triggers and manifestations.
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