

What Every Teacher Should Know About The Anger Cycle (And Why It Matters)
May 30, 2021
Understanding the anger cycle is key to managing student emotions effectively. The podcast highlights the biological changes that trigger fight, flight, or freeze responses. Personal anecdotes illustrate the suddenness of anger outbursts in educational settings. A five-step guide is shared for educators to tailor their de-escalation strategies. The hosts discuss how recognizing the various stages of anger can enhance interactions with students and lead to improved emotional management. Engaging in constructive dialogue post-crisis is crucial for building a calmer classroom environment.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Understanding the Anger Cycle in Education
02:21 • 2min
Understanding the Anger Cycle in Educational Settings
03:57 • 2min
Exploring the Inner Circle Program and the Anger Cycle
06:08 • 2min
Navigating the Anger Cycle: Understanding Emotional Responses
07:50 • 11min
Navigating the Anger Cycle: A Step-by-Step Guide for Educators
19:00 • 3min