BodCast Episode 60: The Restorative Power of Movement with PJ Olsen

In this episode, Tim talks with PJ Olsen about how movement can help restore a person's body, even if they have a degenerative disease, age-related issues, or injuries. PJ is a champion for helping people regain their lives back.   

To work with PJ or get involved with her training programs, check out her website at: https://restorativestrength.com/about-pj/