TUNE IN TO LEARN:
- Which carbs to eat to help our body to manage blood sugar, energy, and cravings
- A list of beneficial starchy foods
- A list of foods to eliminate
- How to eat fruit while fixing our metabolism
- What to do with artificial sweeteners and honey
BOOK: The Fatburn Fix
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Fit, Lean and Healthy Body and Mind Simplified!
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
Change Wired