Body Learning: The Alexander Technique

Alexander Technique: How can we learn to inhibit? - Part 3

Apr 4, 2022

25:41

(This podcast is primarily for Alexander Technique teachers, trainees and students.) Robert Rickover and Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, have a third follow up talk about an inhibitory self directions and how they show just how significant and complex our unconscious response to those directions. There is also a preliminary discussion of the link between inhibition and outsourcing. Imogen's website: https://ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canada. Website: https://AlexanderTechniqueNebraska.com More information about the Alexander Technique: https://AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at https://posturepage.com

Part 1: https://youtu.be/xs01srO3E9M

Part 2: https://youtu.be/U17XPuq8QzQ

Inhibition and outsourcing: https://youtu.be/7Tf-wcyZNeA