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The School of Greatness

225 10 Ways to Stop Jealousy from Sabotaging Your Relationships with Chris Lee

Sep 9, 2015
Chris Lee, expert in relationships and overcoming jealousy, discusses the negative impact of jealousy on relationships, strategies to overcome jealousy including journaling and seeking feedback, the rewards and consequences of jealousy, and the importance of trust and gratitude in cultivating healthy relationships.
53:42

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Acknowledging jealousy is the first step to stop it from ruining relationships.
  • Seek feedback to understand how jealousy impacts your loved ones and your bond.

Deep dives

Step 1: Accept and Acknowledge Jealousy

The first step to stop jealousy from destroying relationships is to accept and acknowledge it. Identify the behaviors, feelings, and interpretations that trigger jealousy.

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