How to Be Awesome at Your Job
A. PRESENCE. Managing Self-Doubt to Tackle Bigger Challenges with Tara Mohr
Apr 21, 2016
Tara Mohr, an expert in leadership and well-being, guides individuals to amplify their voices and overcome challenges. She dives into the drivers of self-doubt and the role of the inner critic, emphasizing the importance of self-awareness. Fascinatingly, she introduces Hebrew distinctions of fear, explaining how to manage anticipatory fear for personal growth. Tara also highlights the exhilaration that comes from embracing bigger opportunities and encourages listeners to confront discomfort as a pathway to success.
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Quick takeaways
- Understanding the roots of fear and self-doubt allows individuals to confront their inner critic and make empowered decisions.
- The concept of 'playing big' encourages individuals to prioritize aspirations over fear, fostering personal growth and fulfillment.
Deep dives
Understanding Fear and Self-Doubt
Fear and self-doubt are driven by a primal safety instinct that was vital for survival in dangerous environments, but now often misapplied to emotional risks. This instinct reacts strongly to potential threats, leading to narratives of inadequacy like ‘you aren’t qualified’ or ‘who do you think you are?’ which can derail personal and professional growth. A study from KPMG revealed that confidence doesn’t significantly improve despite increased experience, showing that even senior professionals grapple with self-doubt as they encounter new challenges. The key lies in recognizing the inner critic as a constant presence, allowing individuals to acknowledge their fears without letting them dictate their decisions or hinder their progress.
