A healthy sex drive is mark of vitality and health. So if your libido is low, that could be an indication that something is going on with your mental or physical health, most often hormonal imbalance. Despite how common low libido and hormonal imbalance is, people still feel pretty embarrassed about it. But there is no shame in your low sex drive game! In today’s podcast and blog, I answer a listener question: What’s up with my low Sex drive?! to get to the bottom of why your libido might be low.

In this episode:

-Women’s Bodies & Shame

-How to Get Blissed Out with Oxytocin

-Adrenal Fatigue & Libido

-Reasons for Hormone Deficiency

-Top 5 Ways to Balance Your Hormones

-The Pitfalls of Hormone Replacement Therapy

-How to Test Your Hormones

Erin on Instagram: https://www.instagram.com/the.funktional.nutritionist/

Your Hormone Revival: https://www.erinholthealth.com/hormones

Read the Low Libido Blog here: https://www.erinholthealth.com/erin-holt-health-1/lowlibido