Awakening, Marriage, Kids & Exhaustion — What Integration Really Looks Like | Guy & Lynda Lawrence

#392 In this special New Year episode of the 'Let It In' podcast, Guy and his wife Lynda candidly discussed their personal and professional experiences throughout 2025. They delved into the challenges of parenthood, spiritual awakenings, and the importance of self-care. Lynda shared her struggle with rosacea and how it pushed her to prioritize her health. Guy talked about his profound spiritual experiences and the necessity of integrating these into everyday life. The couple also explored how they supported each other and their aspirations for 2026. This episode offers an intimate look into their lives and provides insights for listeners on navigating their own journeys. About Lynda: Lynda Griparic Lawrence is a Naturopath, Nutritionist, Writer and Yoga teacher with close to 25 years of experience in the health industry. Lynda specialises in digestive health, namely SIBO and constipation.

She has extensive experience in running healthy, effective and sustainable bowel care programs and has expertise in investigating and treating the underlying causes of gut disturbance. Lynda has an intense interest in poo and she's also the creator of the delicious BetterMe Tea a tea designed to promote improved gut health and digestion – assisting those who struggle with constipation and sluggish bowel movements to go to the bathroom with ease. Key Points Discussed:

• (00:00) - Awakening, Marriage, Kids & Exhaustion — What Integration Really Looks Like!
• (01:48) - Reflecting on 2025
• (03:33) - Challenges and Personal Growth
• (06:00) - Spiritual Experiences and Integration
• (10:22) - Balancing Parenthood and Personal Development
• (18:52) - Health and Wellness Insights
• (22:59) - Navigating Dietary Changes and Emotional Resistance
• (24:16) - The Low Tox Course Experience
• (25:35) - Parenting and Chemical Awareness
• (27:33) - Podcasting Styles and Preparation
• (29:55) - Challenges and Growth in 2026
• (31:47) - Integrating Spiritual Experiences
• (36:06) - Looking Forward to 2026
• (37:18) - Final Thoughts and Where to Find Us

How to Contact Lynda Griparic Lawrence:www.lyndagriparic.com lyndagriparic.libsyn.com

About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en

Guy's websites:www.guylawrence.com.au www.liveinflow.co