Sad to Savage

Jenn Lueke on How Grocery Shopping Doesn't Need To Suck and Meal Prep Doesn't Need To Be Complicated!

Feb 11, 2024
In this lively discussion, Jenn Lueke, a Boston-based content creator who captivates over a million followers with her accessible healthy recipes, shares her journey into health and wellness. She debunks the myth that grocery shopping is a chore and meal prep needs to be complicated. Jenn emphasizes the importance of intuitive eating and offers practical tips for sustainable healthy living. Plus, she highlights her favorite clean brands, tasty snack recommendations, and the joys of creating an engaged online community.
Ask episode
Chapters
Books
Transcript
Episode notes