
The Food Chain Family ties
11 snips
Dec 25, 2025 Guest
Amanda Bee / Vivian (mother and daughter)
Guest
Anne Y.K. Choi (Kay Choi)
Guest
Melissa Guida-Richards
Guest
Jessica Rae Williamson
Jessica Rae Williamson shares her journey from childhood poverty to foster care, highlighting the significance of her first meal with her foster parents. Melissa Guida Richards recounts her emotional reconnection with her Colombian roots through cooking and bonding with her birth mother over traditional dishes. Anne Y.K. Choi discusses how her family’s convenience store shaped their identity and experiences in Canada. Finally, Amanda Bee emphasizes the challenges and strategies of raising a daughter with severe food allergies, showing their resilience in seeking a normal life.
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First Meal That Changed Everything
- Jessica Rae Williamson's first meal with her foster parents was spaghetti bolognese and it became a defining memory.
- She felt intense pressure to be perfect so the family would accept her into their home.
Make Food Visible, Not Shameful
- John suggests avoiding shaming children who hoard food and instead create a visible, safe place for snacks.
- Give them control by offering a dedicated shelf and letting them choose what to keep there.
Cooking Reconnected Her To Birth Family
- Melissa Guida-Richards tried to reconnect with her Colombian roots by learning to cook plantains and arepas, often failing at first.
- Meeting her birth mother and sharing arepas in a simple kitchen gave her a profound sense of belonging.


