Emma Loewe: Forest Bathing, Healthy Houseplant Pro-Tips, Grounding, + More Nature Medicine Hacks

In this episode Dr. Will Cole is joined by editor and author, Emma Loewe. In her newest book, Returning to Nature, Emma aims to help us reconnect to the earth like our health depends on it. From the ancient ritual of forest bathing, grounding, simple ways to bring nature into your home, and finding ways to connect to the earth in the midst of chaos, this episode is your go-to guide for harnessing the health benefits of nature and understanding this profound connection we often ignore. For all links mentioned in episode: www.drwillcole.com/podcast

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 

Sponsors:

Gomacro.com code WILLCOLE for 30% off + free shipping on all order over $50

Timelinenutrition.com/willcole code WILLCOLE for 10% off your first oder of Mitopure

Insidetracker.com/artofbeingwell for 20% off the entire inside tracker store

 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.