Create Your Now with Kristianne Wargo 3627 You Are Too Busy For Your Health
Over the past few months, I have been burning the candle at not just two ends but twenty ends. This mama and grandmama was always on the move.
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I mean, who doesn't prioritize your family?
But in reality, if all you do is keep pushing yourself deeper and deeper down in the ground, there is little resolve for your comeback.
If you haven't heard, I was diagnosed with double pneumonia just at the start of the new year. Between handling things with the family and all that it brings with five children and 2 grandbabies, I didn't have time to slow down.
I knew I was overworking my body. I wasn't eating right. I was traveling more than I was sleeping. How could my mind and body function properly if I wasn't giving it what it needed?
Such nonsense-- But that is a lot of our realities. We have SO much going on that we don't really care for ourselves. We wait until the breakdown, and then we have no choice.
The K.I.S.S. ~ Choose wisely!You are the only one who can care for your mind and body. If you don't do it, no one else will. Now, yes, if you end up in the hospital, you may have doctors and nurses that care for you, but when you leave, it's all up to you.
How much are you worth to your family?
Now, consider how much you are worth to your purpose here on earth.
Most of the time, we are quick to dismiss the value and worth that we add to our family and the world that we touch. You are created on purpose for a purpose. It's no accident that you are here. But you can't do what you were created to do if you don't take care of you.
It's a pretty simple concept.
However, we have a hard time remembering that.
So, where are you in your healthy goals?
Whatever you do, choose wisely.
- What does your mind and body need now during this season?
- What permission do you need to give yourself?
- What is the next step?
"One step at a time leads to miles of greatness!" ~ Kristianne Wargo
"Be present. Be incredible. Be YOU!!!"
#WellnessWednesday #CreateYourNow #HealthAndWellness
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright Β© 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.