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Episode 2033:
Angel Chernoff's article, "9 Things All Healthy Couples Do Part 1," highlights key practices that contribute to the strength and happiness of a relationship. She emphasizes that healthy relationships are built through consistent effort and meaningful gestures, rather than grand declarations of love. The piece outlines four critical habits: recognizing and appreciating the positive aspects of one's partner, maintaining emotional connection even during unresolved conflicts, expressing gratitude through small, frequent communications, and ensuring physical intimacy in everyday interactions. These actions are not only about nurturing the relationship but also about fostering an environment of mutual respect and affection.
Read along with the original article(s) here: https://www.marcandangel.com/2015/10/21/9-things-all-healthy-couples-do/
Quotes to ponder:
"Healthy couples and lifelong fulfilling relationships do not just happen by accident."
"Instead of gawking at their faults, make it a game to dig up all the things you love about them."
"The only difference between friendships and the connection you share with your partner is the intimacy."
Episode references:
Books by Marc & Angel: https://www.marcandangel.com/book/
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Optimal Relationships Daily - Dating, Marriage and Parenting