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FUELED | wellness + nutrition with Molly Kimball
Older, Wiser, Stronger: SuperAgers + the Science of Staying Young
Aug 8, 2024
53:09
Imagine having the mental sharpness of a 50-year-old while in your 80s. This isn't just possible; it's a reality for SuperAgers. In this episode of FUELED, we’re joined by neuroscientist Dr. Emily Rogalski to delve deep into the remarkable world of individuals who defy age-related cognitive decline. We discuss groundbreaking research that highlights the unique brain structures and lifestyle choices of SuperAgers, offering insights into how we might all enhance our cognitive longevity. Tune in to uncover the secrets to maintaining a youthful mind, no matter your calendar age.
LINKS
To learn more + to sign up for SuperAger studies, visit:
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode