CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

Podcast 409: How Having Too Many Options Can Shut Down Your Brain + Simple Steps To Overcoming Decision Anxiety

Aug 18, 2022
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1
Introduction
00:00 • 3min
2
Canesle Fastate, Isn't It Interesting?
02:47 • 4min
3
When Do You Stop?
06:58 • 2min
4
Choosing a Romantic Partner
09:16 • 2min
5
Are You Unprepared to Commit to Your Decisions?
11:34 • 3min
6
The Problem of Abundance Is a Part of the Solution
14:39 • 4min
7
Are You Developing a Habit of Being Gracious?
18:32 • 2min
8
Is There a Negativity Bias?
20:55 • 2min
9
The Coved
22:39 • 2min
10
Is There a Longing for Choices?
25:00 • 2min
11
The Cost of Living
27:24 • 3min
12
The Market Is Good, but It Needs to Be Bounded
30:43 • 4min
13
Is There a Bright Line That Separates Them?
34:24 • 2min
14
Is There a Causal Relation Between Being a Maximizer and Borderline Clinically Depressed?
36:41 • 3min
15
The Effects of Man Management on the Brain
39:15 • 2min
16
Is It a Good Thing to Slurp for Good Enough?
41:19 • 5min
17
How to Make a Good Choice in a Restaurant
45:54 • 2min
18
The Most Important Thing Tos Choose When to Choose
48:15 • 2min
19
How to Choose the Best Toaster Online
50:35 • 2min
20
How to Make a Podcast With No Minimum Listenership
52:17 • 2min
21
How to Train Yourself to Pay Attention to What's Good About a Decision
54:09 • 2min
22
Is There a Connection Between Having Too Many Choices and Overthinking?
56:21 • 3min
23
How Can People Find You?
59:13 • 3min