In this episode Benjamin sits down for a powerful conversation with Christian Harris. Christian is a husband, father, professional CrossFit athlete, fitness coach, gym owner, and the founder of the fitness and lifestyle brand Move Fast Lift Heavy. Christian is an elite athlete and entrepreneur currently partnering with Reebok, Renaissance Periodization, FNX, Whoop, Cornicopia Foods, Victory Grips, MFLH, and ESC Sounds.  Together, they talk about fitness, success, failure, self-awareness, and how to tackle the challenge of setting priorities and balancing what matters most in life.

Growth is a combination of your success and your failures. Therefore, the more you do, no matter the outcome, the more you grow. In a world where many people talk about what they want to do, it’s just that — talk. Put action behind your words. Talk less, do more. 
-Christian Harris

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