Radio Headspace You Are More Than Your Mistakes
Aug 27, 2025
Feeling out of place? The host dives into the struggle of imposter syndrome, sharing personal stories and insights. Authenticity shines through as they emphasize the importance of embracing quirks and imperfections. Discover how being your true self fosters genuine connections with others. It's a refreshing reminder that you are more than your mistakes!
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Imposter Feelings Come From Expectations
- Dora explains that imposter feelings come from mismatches between expectations and reality.
- Mindfulness helps us notice those feelings without buying the stories they tell.
Authenticity Trumps Performing Calm
- Dora realized her bubbly personality and humor were strengths, not liabilities, in teaching mindfulness.
- Authenticity connects others more than performing a perfect image ever could.
A Joke That Made Meditation Feel Accessible
- Dora recounts making a self-deprecating joke early in her teaching career that relaxed the room.
- A student said the humor made meditation feel accessible and welcoming.