How Often Should You Have Sex? & Other News

7 snips

Sep 19, 2023

This podcast delves into the frequency of sexual activity, including solo sex and mutual masturbation. It discusses the timing of saying 'I love you' in a relationship and explores the benefits of non-penetrative sexual activities for mutual pleasure. It also looks at how sexual activity or masturbation before bed can improve sleep quality.

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INSIGHT

Sex Frequency in Long-Term Couples

Happy long-term couples have sex about 7 times per month, roughly once or one and a half times a week.
Partners value fun, compromise, humor, and no secrets more than sex in keeping relationships strong.

ADVICE

Sex Scheduling and Mutual Masturbation

Aim for sex about once a week and let spontaneous encounters add up to one and a half times weekly.
Incorporate mutual masturbation as a less complicated, connected sexual activity to maintain intimacy.

INSIGHT

Bedroom Separation and Infidelity Outcomes

5% of couples sleep in separate bedrooms, aligning with the living apart together trend.
After infidelity, 85% of couples stay together, and 38% say it strengthened their relationship.

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