Sex With Emily
How Often Should You Have Sex? & Other News
Sep 19, 2023
This podcast delves into the frequency of sexual activity, including solo sex and mutual masturbation. It discusses the timing of saying 'I love you' in a relationship and explores the benefits of non-penetrative sexual activities for mutual pleasure. It also looks at how sexual activity or masturbation before bed can improve sleep quality.
32:26
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Quick takeaways
- Mutual masturbation can reduce shame and enhance connection in couples, promoting a broader definition of sex beyond penetration.
- Sexual activity, particularly partnered sex leading to orgasm, can improve sleep quality and help individuals fall asleep faster, making it a natural sleep aid.
Deep dives
Mutual masturbation reduces shame and enhances connection
According to a recent study, mutual masturbation can help reduce shame and enhance connection in couples. The study highlights the importance of bringing masturbation into the bedroom and doing it together, as it eliminates feelings of guilt or cheating. While it doesn't replace solo masturbation, it becomes another tool in the sexual repertoire. By engaging in mutual masturbation, couples can explore each other's preferences, learn about their own bodies, and deepen their intimacy. This practice can also help normalize different types of sexual activities, promoting a broader definition of sex that goes beyond just penetration.
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