Vigor Life Podcast

EP140: How To Build An Extraordinary Body, Business and Life w/ Don Saladino

Mar 16, 2023

01:03:25

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Highlights

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Episode notes

Is That What Makes You Great?

03:04

What Do You Want to Do?

03:26

You Know, I'm Taking a Time, but It Makes NoSense

01:55

Introduction

4min

Do You Know What You're Doing Right?

3min

I'm Not Hungry in the Morning, Right?

2min

Is There a Process for Success?

2min

The Fastest Way to Change Behaviors Is to Change Your Environment

2min

Don't Let Negativity Take Over Your Life

2min

Are You Discouraged?

4min

What Do You Want to Do?

3min

I Don't Know What the Fuck Did Like Surrender

2min

10.

I'm Not a Self Made Man, but Nobody Is by the Way

2min

11.

You've Been Around So Many, You Know, Different Feel Successful People

3min

12.

You Know, I'm Taking a Time, but It Makes NoSense

2min

13.

I've Learned So Much From You

2min

14.

You Can Never Coach Someone Again, Right?

4min

15.

You Know What I'm Talking About, Right?

5min

16.

You Know, I'm Taking, You've Got X Amount of Revenue Streams a Lot.

2min

17.

You Just Got to Do More, You Know?

3min

18.

Is That What Makes You Great?

3min

19.

You Don't Need to Tell Me Why I'm Coming, Right?

3min

20.

Use Your Powers for Good

3min

21.

Do D.S. To Everything?

5min

22.

You Got to Get Real With What It Takes, Right?

1min

23.

What the Fuck Just Happened?

2min

This past weekend we ran the Becoming A Super Coach event at Vigor Ground Fitness and Performance with my friends Don and Mel Saladino, Kelsey and Dennis Heenan and it we had close to 30 amazing coaches attending and learning as we shared everything we could in a day with our combined experience of close to 55 years in the industry both offline and online. Don is like a brother and I’m glad we were able to speak in person and not on ZOOM as this conversation is so valuable.

Don has coached actors, athletes, & musicians for over 20 years. He opened his first NYC Gym, Drive 495, in 2005. After operating brick & mortar gyms for 15 years, Don expanded to a global online fitness business. He has developed a reputation for training some of the biggest names in Hollywood for the big screen. Ryan Reynolds, Blake Lively, John Krasinski, Emily Blunt, Liev Schreiber, Sebastian Stan, Anne Hathaway, Jake Gyllenhaal, Hugh Jackman, & David Harbour are among his roster of clients.

He has been tapped as a fitness expert in publications such as Muscle & Fitness, Men’s Health, Women’s Health, & Men’s Fitness. He has also been featured in People, US Weekly, Origins, In Touch, Cosmo, & Shape; and has made appearances doing live fitness demos on The Today Show, Page Six TV, People NOW, E News, & WebMD. He sits on the advisory board of Men’s Health Magazine.

In March 2018 & October 2021, it was his great honor to shoot the cover of the iconic Muscle & Fitness Magazine.

Don lives in New York with his wife, Mel, and their two children, Amelia and Donny Jr. - & their pups Rigatoni & Sambuca.