4min chapter

Vigor Life Podcast cover image

EP140: How To Build An Extraordinary Body, Business and Life w/ Don Saladino

Vigor Life Podcast

CHAPTER

Introduction

Coach Luca: In a lot of ways when we train, just so much of the stuff we do is very similar. When you go like zoom 10,000 feet out, what are the principles that Don kind of applies to training and nutrition and lifestyle to get them there? "There's things from a hydration standpoint, a sleep standpoint that are just non-negotiables," Coach Luca says. The Vigor Life Podcast offers inspiration, lessons, stories, skill sets, mindsets, and strategies to expand all area of your life.

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