The Double Win Going Further by Giving Thanks: Four Ways Gratitude Helps You Achieve Your Goals
Nov 21, 2023
Get ready to uncover the transformative power of gratitude! The discussion highlights how a grateful mindset can shift your perspective and boost your confidence. Learn about the connection between gratitude and personal agency, along with practical tips to cultivate this skill daily. Discover unique concepts like nightly gratitude reports and the significance of specific thanks within family dynamics. Plus, explore how expressing gratitude can enhance goal-setting and team dynamics, preparing you for an impactful year ahead!
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 3min
Embracing Gratitude: The Key to Achieving the Double Win
02:40 • 2min
The Transformative Power of Gratitude
04:28 • 12min
The Power of Gratitude and Agency
16:01 • 14min
The Power of Specific Gratitude in Family Dynamics
30:22 • 3min
The Power of Gratitude and Goal Setting
33:03 • 5min