UnF*ck Your Brain: Feminist Self-Help for Everyone 3. Creating Self-Confidence
Nov 1, 2017
In this podcast, the host shares personal stories and explores the issue of lacking self-confidence. They discuss the relationship between external accomplishments and confidence, emphasizing the importance of addressing negative thoughts. The podcast also delves into building confidence through personal growth and self-love, providing practical strategies for cultivating self-confidence.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
Comparisons and Lacking Self-Confidence: A Personal Story
04:09 • 2min
Understanding the Relationship Between External Accomplishments and Confidence
06:05 • 3min
Building Confidence through Personal Growth and Belief
09:04 • 6min
Building Self-Confidence Through Self-Love
14:53 • 4min