Join me in the final solo show of 2023 in an exploration of how to calibrate ourselves to be with life unfolding. We can't know what lies ahead, but we CAN tend to ourselves in a way that warms us up for the unexpected twists and turns of life, Listen in to learn how.

Find full show notes and information about our sponsors at: https://www.besproutable.com/podcasts/Eps-448-Practices-for-tending-to-ourselves-new-year/

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