Death on the Daily Jill Ritchie: Breaking Open - Embracing Grief and Transformation
Jill Ritchie and I dive deep into the challenging yet profound experience of facing grief, death, and how it links to our personal transformation.
Exploring the discomfort of sitting with deep emotions and the societal norms that numb us out and discourage us from expressing grief fully.
We discuss the importance of normalising conversations around death, the physical and emotional consequences of numbing our feelings, and how allowing ourselves to feel can lead to profound growth.
Jill's personal story of surrendering to the pain of loss and coming out the other side more open, connected, and vulnerable spotlights the healing that can come through being in our grief.
Let’s stay connected! You can find me on the daily over on instagram.com/death_onthedaily
Find out more about my work at greeninthegrey.com
Listen to Jill Ritchie’s She Loves Herself podcast here: www.jill-ritchie.com/the-podcast
Check out the Intuitive Psychology Association’s AC accredited coach diploma training here: www.intuitive-psychology.com
You can connect with Jill here: instagram.com/justjillcoaching/
Plus connect with the IPA here: instagram.com/we.are.ipa/
The theme music for Death on the Daily is Set Free by Katie Gray, shared with artist's permission. You can connect with Katie and her music and work here katiegray.com.
This podcast is edited by David Strutt, who you can contact here for any editing needs: davidstrutt2@gmail.com