Why spermidine is the longevity supplement going mainstream in 2026 - with Primeadine’s Leslie Kenny

“Everything I have been doing for the last 21 years has been about reducing inflammation.”

You can buy Primeadine and learn more about spermidine at https://oxfordhealthspan.com

The Oxford Longevity Project can be found at https://oxfordlongevityproject.org

And do follow Leslie on Instagram https://www.instagram.com/lesliesnewprime/?hl=en

More info (inc studies) further below.

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Co-host: https://fionamattesini.co.uk/

More info (inc studies):

https://pmc.ncbi.nlm.nih.gov/articles/PMC8612618/

https://www.nature.com/articles/s41556-024-01468-x

https://www.aging-us.com/news-room/spermidine-and-protein-restriction-independently-protect-brain-and-body-from-aging-in-flies

https://www.sciencedirect.com/science/article/abs/pii/S1568163725001333

https://www.telegraph.co.uk/health-fitness/diet/weight-loss/anti-ageing-fasting-benefits-without-giving-up-eating/

The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.